Hip-Openers, Pranayama and Meditation
A Weekend with Desiree Rumbaugh
Compassion and Self-Care: Hip-Openers, Pranayama and Meditation
As our lives continue to get busier, the desire to achieve and the constant movement required to get us through our day often supersedes the practice of lovingkindness towards oneself. Pranayama and Meditation provide the opportunity to look within oneself and allow for spiritual, emotional and physical openings. In conjunction with this, the hips are a major epicenter of all types of energetic information that can help provide clarity. Come join us for an evening of pranayama, meditation and hip-opening that will help you go deeper into your practice and provide the opportunity to look more closely at the subtleties of your self-love and self-care.
Desiree Rumbaugh is a Certified Anusara Teacher; hours from this workshop will count towards the 300-Hour Certification.
Friday, April 6th
$50 for the Individual Workshop
$185 for All 4 Workshops
To learn more about Desiree, Click HERE