Introduction to Yoga: A 4-Part Series

May 1
Laura Mills
Introduction to Yoga: A 4-Part Series

Introduction to Yoga

with Laura Mills

Are you new to yoga, or have you been practicing but want to refresh your basic knowledge? Yogis of all levels are invited to join Laura Mills in this 4-Part Series designed to shed light onto many of the main components of the yoga practice.

Week 1: "What Is Yoga?

In this part of the series, you'll learn some of the basic tenets of the yoga practice.  There will be a strong focus on basic yoga philosophy, intention and finding balance.  The physical yoga practice will be gentle.

Monday, May 1, 8, 15, 22, 2017

5:00 - 6:15 PM

$25 for the Workshop

$90 for the Series

  • Workshop: Introduction to Yoga: A 4-Part Series
  • Date: 5/1/2017
  • Time:  5:00PM
  • Price: $25
  • Points: Not allowed this workshop
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