Who We Are

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total body yoga was founded on the passionate belief that promoting total mind body health and awareness provides for a happy, balanced and productive life.  For this reason, our intention is to inspire you to experience "total body" wellness through yoga.

Our daily classes, workshops, healing therapies and teacher training programs are just part of the loving environment we provide. More than this we are a really loving place to hang out with friends, sit back read a book or magazine, have a cup of tea, enjoy some shopping and just be yourself. We appreciate your uniqueness & please know you are vitally important to us!


TBY Philosophy
total balance-to love mindfully
total peace-to live in harmony
total gratitude-to live fully
total joy-to laugh often

About our Mission

Yoga for "Every Body" that is friendly and fun!
At total body yoga, an unpretentious FAMILY Yoga Center, you'll find a fun and friendly place for the whole family to learn and practice yoga. Our mission is to create a loving environment for "every body" regardless of our differences or limitations. We truly cater to all levels and types of practioners.

We take great care to support individualized and healthy yoga practices and encourage students to pay close attention to what is right for them. Frequent referrals from physical therapists and medical practitioners underscore our reputation.

People do yoga for many reasons: pain and stress reduction, anxiety control, increased health and vitality, weight loss or overall fitness and exercise. Everyone has their personal reasons for becoming committed to a yoga practice. At total body yoga, all reasons are respected as we encourage our students in their personal journeys towards a more loving and peaceful life. 
We would be delighted to have you join our high quality, friendly yoga community!
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