How do we improve our energy levels, enhance mental clarity, and our overall sense of wellbeing and selfesteem? We learn the importance and intimate connection between nutrition and detoxification. Join Dr. Jen Stanley, Traditional Naturopath, as she explains the 3 steps to detoxification with nutrition and...

TIME: 2:15 - 4:15PM

COST: $30 

To Register Call 847-266-9642 or email help@totalbodyyoga.com

Connect with your natural healing power with the gentle guidance of Bhante Sujatha, Buddhist monk from Blue Lotus Temple in Woodstock, IL. This 2-hour workshop has been life-changing for many of its participants, regardless of religious background. The teaching is centered around the cultivation of self love, for without healthy self love, you cannot be fully present to love anyone or anything else.

Bhante believes his purpose is not only to teach meditation, but also, “teaching people how to be happy.”

COST: $25 . Space limited. Advanced registration required.

TIME:  2:00-4:30PM

To register please call -847-266-9642 or email help@totalbodyyoga.com

Tune into your heart's vibration with a workshop to bring your energy centers into harmony.  We all have vibration and frequency.  Through the practice of Restorative yoga and the application of Tuning Fork Therapy and Young Living Essential Oils, you can bring your body and Spirit back into harmony and resonate at your own perfect pitch.

TIME: 6:30-9:00pm

COST: $45 if registered and paid before February 10th

          $50 after February 10th.