Lifestyle Coaching

CREATING BALANCE WITH JENNIFER MUSKAT
Jennifer offers her mentoring and guidance on deepening into the yoga lifestyle. For years women have approached Jennifer for guidance on deepening their on and off the mat experience. She has practiced yoga since 1999 and been a teacher since 2003. Jennifer also practices meditation and has a lifelong passion and interest in Buddhist psychology. Along the way, she has continued a successful career in Real Estate, helping clients to create a vision about their homes and lifestyle before making home buying decisions. As a mother of three, Jennifer has first hand experience in mindful parenting and balancing the responsibilities of work and home. Jennifer has a passion for sharing all the lessons she has learned.

Here is a sample of the topics Jen can cover during your time together:

  • Living your yoga on and off the mat
  • Creating a personal practice
  • Mindful parenting
  • Balancing multiple careers
  • Creating sacred space in your home.

    As every situation is unique, every mentoring session will be structured differently. Sessions are client driven, and focused on personal growth. Each session will include an action plan or personalized practice plus homework and resources.




    One hour mentoring $85.00
    Three pack of one hour mentoring $210.00

    Please send an email to coach@totalbodyyoga.com introducing yourself & share your story if you are interested in our coaching options.