PLEASE SUPPORT MY INTENTIONS TO MAKE WORLD A BETTER PLACE
Happy National Yoga Month! What a perfect time as we head into Fall and re-establish healthy routines of school, work, family and daily yoga to recommit ourselves to living our best lives ever.
So to celebrate guess what I‚m doing? You guessed right! I'm doing a whole lot of yoga. And great news is that at TBY we have more classes and more awesome events than ever before!
Here's my personal yoga schedule of fun yoga stuff I am signed up for and hope we can enjoy together (PS I need a partner for partner yoga if you‚re thinking of coming but wondered if you should come on your own)
9/11/2010 (Saturday) 2:00PM Healing Crystal Bowls Concert
9/17/2010 (Friday) 6:30 PM Eat, Pray, Love Workshop
9/18/2010 (Saturday) 2:00 PM Partner Yoga Workshop
9/19/2010 (Sunday) 6:30 PM The LifeLine Technique
9/25/2010 (Saturday) 2:00 PM Yoga For Runners
10/2/2010 (Saturday) 1:00 PM Teaching Yoga to Kids
10/2/2010 (Saturday) 4:30 PM David Romanelli Yoga for Overcoming Fear
10/2/2010 (Saturday) 11:00 AM Mommy and Baby Yoga
10/3/2010 (Sunday) 12:15 PM David Romanelli Yoga for Social Network Slaves
10/25/10 (Sunday) Tuscany Yoga & Cycling Retreat
11/4/2010 (Thursday) Moab Yoga & Mountain Biking Adventure
And of course I am gearing up for Teacher Training starting October 13th! And the more Yoga I do the more clear I become on what my intentions are for the Best Life ever. A fundamental intention I am rededicating myself to this Fall is participating more directly in making the world a better place. As such I am donating part of the proceeds from all my classes this week to an event I am participating in virtually, Bike MS, sponsored by the National Multiple Sclerosis Society. They remind me that it takes only 1 person to inspire hundreds!
Every hour of every day, someone hears the words "you have multiple sclerosis." So for many personal reasons this is something very close to my heart. And my Team Mile'n for Myelin is working hard to meet our fund raising goals so no one else ever has to hear the words, "You have MS." If you'd like to donate $5 to me directly please visit here http://main.nationalmssociety.org/site/TR/Bike/WASBikeEvents?px=8721783&pg=personal&fr_id=13100
This Fall as you set up your intentions as part of your Spiritual Routine (lose weight, sleep better, decrease stress, exercise more, be more patient, gossip less, love more) I encourage you to think about being more involved with your community because to me the most important thing you can collect at TBY is friends, not poses. Please take a moment to check out all the great stuff we are offering to help you connect with yourself and with others. May this earth be blessed with your peaceful contribution! With lovingkindess, Silvia