OVERCOMING FEAR WITH DAVID ROMANELLI
Super Duper Namaste! I hope you can join me October 2 and 3 for some wonderful inspiration from my friend David Romanelli, author, yogi, all around good guy. He brings new topics and chocolate. What's not to like. Can't wait to see you next to me in class. Peace! Silvia
Yoga for Overcoming Fear (with special guests: chocolate by Vosges, and tunes by Sinatra)
"Think of life as a terminal illness, because, if you do, you will live it with joy and passion, as it ought to be lived." -- Anna Quindlen
Would you rather 100 bland bites of mediocre chocolate or 1 deliciously amazing bite of an exotic truffle? Would you rather live for 80 years of so-so happiness or 57 years of ecstatic joy? Would you rather 10 so-so Savasanas or 1 deep, yummy, soul-scintillating Savasana that stays with you for weeks to come? This workshop will encourage you to stop stroking yourself with promises about what may or may not happen tomorrow. Pack all of your flavor and all of your love into one tiny little moment. This one. As goes the Chinese proverb, "Enjoy yourself. It's later than you think." David's vinyasa flow yoga class set to great music (from Sinatra to Sublime) will be followed by a tasting of exotic Vosges Haut-Chocolat truffles. You will finish meditating on the gentle reminder: life is short...we best slow down and savor it.
Pre-registration is required by email help@totalbodyyoga.com or call 847-266-9642 (YOGA)
TIME: 4:30 - 6:30pm
COST: $40