WHY DO I DO YOGA?
JANUARY 10, 2010: I just read the coolest quote that totally says what I feel. Check out February Yoga Journal Great Article about Winter Olympians doing Yoga. My fave quote from Shanon Bahrke, US Freestyle Ski Team when asked What surprised you most about Yoga?
ANSWERED: "I love it in class when there's a supergood vibe, and everybody's energy is working as one. Maybe you came in with a bad attitude or had a tough day, but now everyone's energy lifts you up. That's just incredible."
Right on! See you on the mat let's raise the vibration even higher this year! Love in all ways, Silvia