NEW MOON, OPEN TO GRACE
MAY 9, 2009: Today is the New Moon. Energetically it is a day of contemplation, inward focus and meditation. This is the perfect experience of renewal and hope. Giving time to thinking about the bad habits we want to let go of, the qualities that are not part of the person we want to be.
And we begin with a sense of NEWNESS to make positive changes in our lives. So join me today for a series of shoulder openers and forward folds to give time and make space to let out the old and welcome the good! Love your day and the next chapter of your life! Silvia