EARTH DAY MEDITATION
APRIL 22, 2009: How to Go About Decharging Negative Energy
Negative energy is blocked or excess energy that needs to flow. Negative energy can be stress, frustration, anxiety or anger for instance. Depression is feeling negativity but being unable to decharge that. Nature makes you feel closer to Universal Source Energy, because Source energy is flowing in nature. Nature can heal you!
Once you've learned how to feel the energy during meditation, you can begin using the Earth element to decharge. A good way of decharging using the Earth element is to use a plant for decharging excess energy. Take a plant, point your fingers near it and say the mantra, "Oh Spirit, my heart is open to you, please come. I know you are in this plant. Please use this plant to decharge my negative energy. Thanks". Do this for about 15 minutes.
Depression, anxiety and stress will flow out of your fingertips into the Earth. As you do this and repeat the mantra a lifetimes worth of negativity may flow out. You have a second chakra in each fingertip for giving or sending out energy. Don't worry about the plant. The plant takes this energy and uses it in a positive way. It's not bad for the plant in any way. Having a channel to the Earth brings huge peace and happiness. Although you may have problems you no longer care about them. The Earth also helps open your heart. It allows you to live on Earth happily. The Earth radiates huge energy and can magnify any type of emotion. When you purify the Earth element in you, the magnetism of the Earth will automatically suck out your negative energy.