THE POWER OF HEALING
JULY 28TH, 2008: In the Yoga Sutras HEALING is written about as: A process of rejoining; A rejoining body to heart; A rejoining of spirit to consciousness.
What does HEALING mean to you? What it means to me is a letting go of hurt or angry feelings, an absence of conflict, relief from pain, and a belief in miracles – that things WILL GET BETTER. Too often folks get bogged down in thinking they are alone and stuck in the pain forever, or as Author Alice Walker says “we are being consumed with our suffering.” But we don’t have to be. Yoga gives us that opportunity to realize the healing for ourselves, to self-comfort. Even right now take 5 breaths and use your thoughts to keep your energy on healing whether it be directed at physical or emotional healing or both. Then replace any and all despairing thoughts with the mantra ANYTHING IS POSSIBLE.
This will go far to remind us that miracles are happening all the time…St Thomas Aquinas writes “MIRACLES ARE SIGNS NOT TO THEM THAT BELIEVE, BUT TO THEM THAT DISBELIEVE." I love that. So please help me change the world a down dog at a time….heal your heart and from there help promote the belief in miracles every day in every way! Say to yourself I believe anything is possible!