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Greetings Friends! 

January 1, 2011  Yesterday I posted my last blog of 2010. I have included it at the bottom of this final newsletter of the year in hopes it inspires your own dreams. And really that is my invitation to you: "dream a dream with me." Time on the mat helps us stay connected to what inspires us.  So here are some of my favorite quotes from a book given to me by my sweet friend Anne titled Dream by Susan Bosak.  May they connect you to spirit so you can awaken your greatest dreams ever in 2011!

 Love yourself, love your day, love your life, Silvia    

 "Whoever would one day learn to fly must first learn to stand and walk and run and climb and dance; one cannot fly into flying." - Nietzsche

 "The Possible's slow fuse is lit by the Imagination." - Emily Dickinson

"A hundred million miracles are happening every day." - Oscar Hammerstein

"The difficulty in life is the choice." - George Moore

"Hold fast to dreams for if dreams die life is a broken-winged bird that cannot fly." -Langston Hughes

"You cannot hope to build a better world without improving the individuals. To that end, each of us must work for our own improvement and, at the same time, share a general responsibility for all humanity." - Marie Curie

New Years Day Schedule:

5am-7am Sadhana Kundalini (FREE)

10am Level 1 with Wendy

11:30am Level 1-2 with Wendy

1:30pm Restorative Yoga with Samantha

PS - Join me January 14-15 Living Your Yoga Workshops

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December 31, 2010 Blog by Silvia Mordini: Adventure, Remembrance, Victory!

As I reflect on this past year, which was one of intense personal change one of the things I am most proud of is making a pilgrimage to Moab, Utah twice.  Both times to help nourish my spirit and connect to the quiet sense of adventure that exists for all that visit Moab.  For a while I forgot what it was like to make adventure.  This was the year I remembered again.

And that is really at the heart of yoga.  This practice helps us remember to remember.  We all sometimes experience spiritual amnesia.  Getting on the mat is that reminder of celebrating life and enjoying this time in this body on this earth right now. 

Edward Abbey writes in one of my favorite books about Moab titled Desert Solitaire "Do not burn yourselves out. Be as I am - a reluctant enthusiast....a part-time crusader, a half-hearted fanatic. Save the other half of yourselves and your lives for pleasure and adventure. It is not enough to fight for the land; it is even more important to enjoy it. While you can. While it's still here. So get out there and mess around with your friends, ramble out yonder and explore the forests, climb the mountains, bag the peaks, run the rivers, breathe deep of that yet sweet and lucid air, sit quietly for a while and contemplate the precious stillness, the lovely, mysterious, and awesome space. Enjoy yourselves, keep your brain in your head and your head firmly attached to the body, the body active and alive, and I promise you this much; I promise you this one sweet victory over our enemies, over those desk-bound men and women with their hearts in a safe deposit box, and their eyes hypnotized by desk calculators. I promise you this; You will outlive the bastards." 

I will never again put my heart in a safe deposit box, I'd rather take chances in love, in life, in traveling and even in my poses so I can be a more active participant in driving my best life forward rather than sitting in the backseat waiting for it to happen.  I will until my last breath run and cycle and yoga and explore and discover the small victories that exist in taking pleasure in life! And I hope if you have learned anything from your yoga that you will find this true for yourself as well.  Love yourself, love your day, love your life!  Happy New Year, Silvia

PS Join me on an adventure with Alchemy Tours www.alchemytours.com or visit my website to keep up with upcoming retreats www.silviamordini.com

Now you should know my Father was born in Italy so I know firsthand that the Italian people have a deep respect for the philosophy of enjoyment. This is the idea of IL BEL FAI NIENTE which means "the beauty of doing nothing."  Remember this passage from Elizabeth Gilbert in Eat, Pray, Love "Generally speaking, Americans have an inability to relax into sheer pleasure.  Ours is an entertainment-seeking nation, but not necessarily a pleasure-seeking one.  Americans spend billions to keep themselves amused but that's not exactly the same thing as quiet enjoyment.  Americans work harder and longer and more stressful hours than anyone in the world today.  Of course we all inevitably work too hard, then we get burned out and have to spend the whole weekend in our pajamas staring at the TV in a mild coma (which is the opposite of working, yes, but not exactly the same thing as pleasure.) Americans don't really know how to do nothing. 

But against the backdrop of hard work, il bel fai niente, has always been a cherished Italian ideal. The beauty of doing nothing is the goal of all your work, the final accomplishment for which you are most highly congratulated. You don't necessarily have to be rich in order to experience this, either.  Anyone with a talent for happiness can do this, not only the rich."

So ask yourself how do you define pleasure? Enjoyment? Joy?  Are you living life “self-specific” or still making everyone elses opinions more important than your own?  For when you live life on your terms you find the flow. You step into the currents of grace.  Rumi says, “When you do things from your soul, you feel a river moving in you, a joy.”  For many of us Savasana is that first experience of il bel fai niente.  It is as Sarah Powers described her first savasana, “naptime, that she experienced an unusual peace, which she pinpointed to an absence of longing, it was clarity with joy underneath, and she decided she had to come back to yoga, that it would be hard but hard didn’t mean bad.”  So I hope you join me on the mat to find the clarity of heart that will move your spirit to enjoying your life more!  Love in all ways, Silvia