FOCUS YOUR ENERGY USING LAW OF ATTRACTION
May 25, 2010. The law of attraction simply states that like attracts like. This includes all form of energy, including our thoughts. One of our greatest strengths as human beings is our power to focus our thoughts. And key things to know are (1) if you don’t focus your thoughts they will end up scattered in all directions starting and stopping and running about. (2) if we make no effort at all in directing our thoughts to something positive they will tend towards the negative or catastrophic. A philosopher said, “in a civilized world, if our strength are not determined to be valuable, we spend our life shoring up our weaknesses.”
When we practice yoga we practice focusing our thoughts (which then determine our actions). We on purpose set up our hands flat and wide fingers spread in table or plank or downward dog. And we stay focused on them otherwise if we don’t check in with the placement of our hands or feet they will get away from us like our thoughts if left unattended. On the mat we apply our minds to performing the poses and controlling our breath as a means to focus our attention. Yoga is all about the mind. We just happen to use the body as the technique to gather this energy.
The other main thing to really commit to memory is that applying the law of attraction means that our thoughts (and all energy) is like a magnet. The less distracted our thoughts the more powerful they become at attracting similar thoughts. Undistracted thought energy is highly potent. It works like this, the longer we are able to hold a positive thought in our mind the more powerful the positive energy becomes around us. And eventually brain science proves that we don’t need to focus on the action and controlling so much because we are already surrounded by the positive vibrations that draws more of what we want to us.
Like attracts like.
When you think about it there is never any reason compelling enough to hold onto a single negative thought. Not even one. Why? Because we don’t have time to waste our energy on negativity which only produces more negative energy. Life is too short to live like that. There is never any reason to focus on anger, fear or disappointment. Instead you are in charge of your life, your best life and responsible for making each moment count. As Deepak Chopra says it so simply, “happy thoughts create happy cells.” I get that. I apply it, And my life is forever changed for the positive and I want yours to be too! Love yourself, Love your day, Love your life! Silvia