OPENNESS AND FREEDOM FROM CONFLICT
AUGUST 16TH, 2008: It is written in the Yoga Sutras Chapter 1, Verse 13, The practice of yoga is the commitment to become established in the state of freedom. This means that yoga can help us find freedom from chit/chat of our mindstuff (citta). Mindstuff is where we think too hard you know Like when we use our thoughts to torture ourselves, to agitate and so on. It is possible however to move to state of yoga where we allow attention to disengage from all these fluctuations.
8/16/2008
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