MOAB ALCHEMY TOURS PLAYLIST APRIL 17, 2011
April 17, 2011. Epic day of mountain biking with the most amazing friends. So many meaningful conversations as we cycled our yoga! Peace in all ways, Silvia
AM MORNING YOGA PRACTICE DAY 2
Shavasana/Deep Relaxation, Shiva Rea
I Know Places, Lykke Li
No Jive, De-Phazz
Lebanese Blonde, Thievery Corporation
Heart Skipped A Beat, Xx
Crystalised, Xx
Dolly Parton Vs Jay Z - Jolene Is Mine (KMT Mix), KMT
Blue Monday, Flunk
Black Eyed Dog, Nick Drake
Infinity, Xx
Afterlife, Glorybox
WHEREVER YOU GO THERE YOU ARE
"Whilst on a lonely beach in Tasmania, three days hike away from any form of civilization, alone,Brent Morton had an epiphany: “No matter where I travel, however far away I get from civilization, how high of mountains I climb, one thing always remains the same: Me.” This began a 180 degree shift from exploring the physical world to a deep systematic journey into the inner world, which has continued intensively to the present day." - Brent Morton
AUGUST 8TH, 2010. These are the words of a lovely teacher I have just met. It speaks to so much of what I hope this practice brings to light for you sooner rather than later. However, the difficult part of exploring the inner world and taking this inward journey of self-exploration is making time. And when we are in our day to day world of grocery shopping, laundry, working, oil changes it's hard to make that time. Yes, it is hard. So for me the catalyst for inner change has often come as a result of traveling somewhere (maybe not as far as Tasmania!) but someplace where I could feel time as BIG. And in that space, the changes in my outer world would almost force me, encourage me to go inside. So here I am writing this from far away as each day I have my ecology of mind refreshed and look at ME. No excuses, nothing more to do but see who I am and why I am.
The longer my days, the more I find myself wanting to help others to do this too. To facilitate inner healing and self knowledge by traveling away from the old paradigms even if for just 4 days or a week. Join me in Tuscany October 24-30 or Moab November 4-7 or Pagosa Springs or Hawaii in December. Love yourself, Know thyself.
Peace out, Silvia (Facebook Alchemy Tours or visit www.silviamordini.com)