You'll find us a fun and friendly place for the whole family - moms, dads, kids, athletes, and busy executives - to learn and practice yoga. Taught by certified and caring yoga teachers, we offer over 50 weekly yoga classes for Beginners, Intermediate and Advanced students.
"Yoga is about clearing away whatever is in us that prevents our living in the most full and whole way. With yoga, we become aware of how and where we are restricted -- in body, mind, and heart -- and how gradually to open and release these blockages. As these blockages are cleared, our energy is freed. We start to feel more harmonious, more at one with ourselves. Our lives begin to flow -- or we begin to flow more in our lives." Cybele Tomlinson